Seneca then broadens the scenario and writes as though all Romans are performing the same exercise. Perhaps one is offended by drunken jesting at a dinner party. Perhaps another is jostled at a rich man’s door by a self-important doorkeeper. A third is seated at a banquet table in a spot lower than he feels he deserves. Seneca urges his readers to forgive such slights and take themselves less seriously: “Pull further back, and laugh!”

