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Zirgham Raza
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The Headspace Guide to: Mindfulness & Meditation, by Andy Puddicombe

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kind of attitude, where I was always focusing on a future goal rather than resting in the moment and enjoying all that life had to offer.
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The Headspace Guide to: Mindfulness & Meditation
The Headspace Guide to: Mindfulness & Meditation
by Andy Puddicombe
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