health and fitness does this, too; it helps us live life to the fullest. When you “Spartan Up!” it doesn’t mean you are doing the most extreme endurance events. It’s not about being a gym nut or being tougher than all your coworkers. It’s about maximizing your life, realizing your greatest potential, and, in the end, living a memorable life. Spartan Up! is a change in attitude, which involves taking control of your life and your health.
