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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life, by Joe De Sena

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Just like the Spartans, I’m training my body to work through pain and discomfort. Only by placing ourselves in a state of disequilibrium can we grow stronger and tougher.
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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
by Joe De Sena
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