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You had to maximize joy when it fluttered into your life. You had to honor it. And savor it. And not stomp it to death by reminding everyone of everything you’d lost.
an inner-ear issue that profoundly messed up his balance called Ménière’s disease.
It Happened One Night.
we gravitate toward the stories we need in life. Whatever we’re longing for—adventure, excitement, emotion, connection—we turn to stories that help us find it. Whatever questions we’re struggling with—sometimes questions so deep, we don’t even really know we’re asking them—we look for answers in stories.
Bearing witness to the suffering of others? I don’t know if there’s anything kinder than that. And kindness is a form of emotional courage. And I’m not sure if this is common knowledge, but emotional courage is its own reward.
canned-biscuit doughnuts
“Whatever story you tell yourself about your life, that’s the one that’ll be true.”
“So if I say, ‘This terrible thing happened, and it ruined my life’—then that’s true. But if I say, ‘This terrible thing happened, but, as crazy as it sounds, it made me better,’ then that’s what’s true.”
All we have is what we have.”
If those are the only stories we tell about ourselves, then those are the only stories we have.” Nods and murmurs from the crowd.
in an effort to minimize any and all six-foot cowboys, we signed up at the senior center nearby, where eighty-year-olds danced circles around us. The instructor herself was eighty-six—and still going strong in a pair of red rhinestone boots and a fringe jacket.
“Choose a good, imperfect person who leaves the cap off the toothpaste, and puts the toilet paper roll on upside down, and loads the dishwasher like a ferret on steroids—and then appreciate the hell out of that person. Train yourself to see their best, most delightful, most charming qualities. Focus on everything they’re getting right. Be grateful—all the time—and laugh the rest off.” My
The whole trick to life. Be aggressively, loudly, unapologetically grateful.”
It’s all about the details you notice. And the joys you savor. And the hope you refuse to give up on. It’s all about writing the very best story of your life. Not just how you live it—but how you choose to tell it.
