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Kindle Notes & Highlights
the magic happens once you accept that you can’t regulate others’ emotions or experiences that’s when you begin to live your most authentic life
be kind, help others, and don’t forget to live for yourself
9 things that hold great power: rest kindness meditation vulnerability healing yourself being honest with others embracing lifelong growth fostering deep connections giving without wanting in return
intention is one of the most powerful forces in the universe it sets actions into motion and gives them a direction words get their energy from the intention we place into them if you want to reclaim your power, start by being intentional
i want my mind to feel comfortable radiating love to the entire world
we are not meant to be the same to love well is to appreciate another’s approach to life
you need to do more than eat nourishing food, exercise, and rest to feel your best you also need to be around good people, spend time healing your emotional history, live in alignment with your values, say no to people-pleasing, stay open to growth, and deeply embrace change
when you start turning inward to heal and let go, you remove the layers of heavy conditioning and trauma that have been blocking your natural creativity from coming forward.
long conversations, tears, apologies, and embracing vulnerability are common when the love is deep.
what can you currently do to love yourself better? in what ways have you been living intentionally recently?
