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Kindle Notes & Highlights
it is only heavy because you are deciding over and over again to carry it embrace change, loosen up your sense of identity, let yourself walk a new path you do not have to ignore or erase the past, you just have to wholeheartedly embrace the present and move on
emotional maturity is not about being above your emotions it is about being able to sit with the rawness of every feeling without letting it take over your mind and actions it is about facing storms without getting blown away

