More on this book
Community
Kindle Notes & Highlights
how you feel often morphs from something that is meant to inform you into something that dominates the way you think and act.
what we feel in this moment will not last forever. a storm may be powerful, but no storm is endless.
left unchecked, your reactions will keep you in a loop where you are looking at your present life through the lens of your past emotional history.
every moment has potential, and that potential is defined by how we arrive into it.

