Native American Heritage Month

Bradley Bowen
Bradley’s Kindle Notes & Highlights
Extra Focus: The Quick Start Guide to Adult ADHD, by Jesse J. Anderson

93%
Flag icon
Use a mood journal: Using a journal or app to track and reflect on changes in your mood can help you better understand what’s happening in your life and foster emotional growth.
See Bradley’s 56 highlights
Extra Focus: The Quick Start Guide to Adult ADHD
Extra Focus: The Quick Start Guide to Adult ADHD
by Jesse J. Anderson
Rate this book
Clear rating
1 of 5 stars2 of 5 stars3 of 5 stars4 of 5 stars5 of 5 stars
Open Preview