Jared Gillins

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That encouragement creates a positive feedback loop. You take a positive action, get some sort of positive result, and teach your brain that this is a good thing to do. It’s that simple.
Joseph
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Joseph
I follow Jesse on Twitter and love him. I should probably read this.
Jared Gillins
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Jared Gillins
I think I might have started following him because of you! The book was good, but very much a "quick start," like the title says.
Extra Focus: The Quick Start Guide to Adult ADHD
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