Living with ADHD can be wonderfully exciting, full of creativity, and incredibly frustrating all at the same time. You may start projects but be unable to complete them. You would like to stay focused but even the littlest noise outside your window stops your concentration. Perhaps you’ve come to expect failure and lost your confidence to take risks. While you want to do things differently and lean into your strengths, you may be overwhelmed and discouraged by the natural challenges that come with having an ADHD brain.

