Andrew

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Burnout can appear as fatigue (emotional, mental, and physical) and diminished motivation. Do you ever feel overwhelmed? Do you ever feel drained? Burnout is a mixture of those two. Burnout makes you feel unable to cope with the wide range of tasks and sources of stress in your life.
Activate Your ADHD Potential: A 12-Step Journey from Chaos to Confidence for Adults With ADHD
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