Sarah Booth

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Some years ago in a workshop I did the eye-gazing exercise with a young woman who said her life had been shattered by the death of her father. She said that nothing she had done had given her any peace with this loss. For sixty minutes, we looked into each other’s eyes. Because of zazen practice, I had enough power that it was easy for me to keep my gaze steady and unbroken. When she wavered, I could pull her back. At the end she started to cry. I wondered what was wrong, but then she said, “My father hasn’t gone anywhere! I haven’t lost him. It’s fine, I’m at peace at last.” She saw who she ...more
Everyday Zen
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