We never grow by dreaming about a future wonderful state or by remembering past feats. We grow by being where we are and experiencing what our life is right now. We must experience our anger, our sorrow, our failure, our apprehension; they can all be our teachers, when we do not separate ourselves from them. When we escape from what is given, we cannot learn, we cannot grow. That’s not hard to understand, just hard to do. Those who persist, however, will be those who will grow in understanding and compassion. How long is such practice required? Forever.