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Dikshit Gupta
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Antifragile: Things that Gain from Disorder, by Nassim Nicholas Taleb

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The very idea of exercise is to gain from antifragility to workout stressors—as we saw, all kinds of exercise are just exploitations of convexity effects.
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Antifragile: Things that Gain from Disorder
Antifragile: Things that Gain from Disorder
by Nassim Nicholas Taleb
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