In related news, we have a growing appreciation of something called neuroplasticity—the ability of the brain to create new pathways and new behaviors in any number of ways. In other words, your brain is programmable if you learn how to access the user interface. With this book, I have been teaching you how to write and insert code (programs) into your brain. That’s what the reframes are—software upgrades to your brain. And they cause physical changes to your brain, just as any other learning experience does. Once you accept the programmable nature of your own brain, you can get serious about
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