Jared

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Life Is an Adventure I heard this reframe from Dr. Jordan Peterson. It matches one I’ve been using for a few years to great effect.  Usual Frame: Life is about avoiding pain while pursuing happiness and meaning. Reframe: Life is an adventure. Life is full of discomforts. If you think your purpose is to avoid discomfort, you will be unhappy because there is no real hope of succeeding. Problems are part of life. But if you frame your life as an adventure, your temporary discomforts will feel as if they belong in the game to keep it in
Reframe Your Brain: The User Interface for Happiness and Success (The Scott Adams Success Series)
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