Integration: Taking time by yourself or with others to have an open dialogue around your psychedelic experience; often happens directly after a “trip” or within the days/weeks following the experience. You are using your conscious mind to unpack and understand what happened while your mind was in a different state and how you can apply that to your life when you are not under psychedelics. Integration is particularly important for people using psychedelics to heal from trauma, yet it is also important after a recreational dose. Integration is creating space to make meaning of that experience.
