Phil Jenkins

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Grief is a negative emotion and therefore one that we should, to the extent possible, avoid experiencing. If a friend is grieving, our goal should be to help her overcome her grief (or rather, if we properly internalize our goals, it should be to do our best to help her overcome her grief). If we can accomplish this by moaning insincerely, then let us do so. For us to “catch” her grief, after all, won’t help her but will hurt us.
A Guide to the Good Life: The Ancient Art of Stoic Joy
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