We will, for example, take care to distinguish between things we can control and things we can’t, so that we will no longer worry about the things we can’t control and will instead focus our attention on the things we can control. We will also recognize how easy it is for other people to disturb our tranquility, and we will therefore practice Stoic strategies to prevent them from upsetting us. Finally, we will become a more thoughtful observer of our own life. We will watch ourselves as we go about our daily business and will later reflect on what we saw,
