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A Guide to the Good Life: The Ancient Art of Stoic Joy, by William B. Irvine

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they did not inflict these discomforts to punish themselves; rather, they did it to increase their enjoyment of life.
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A Guide to the Good Life: The Ancient Art of Stoic Joy
A Guide to the Good Life: The Ancient Art of Stoic Joy
by William B. Irvine
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