I like to engage in activities, such as competitive rowing, that give me butterflies simply so I can practice dealing with them. These feelings are, after all, an important component of the fear of failure, so that by dealing with them I am working to overcome my fear of failure. In the hours before a race, I experience some truly magnificent butterflies. I do my best to turn them to my advantage: They make me focus on the race that lies ahead. Once a race has begun, I have the pleasure of watching the butterflies depart.
