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A Guide to the Good Life: The Ancient Art of Stoic Joy, by William B. Irvine

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What the Stoics were advocating, then, is more appropriately described as a program of voluntary discomfort than as a program of self-inflicted discomfort.
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A Guide to the Good Life: The Ancient Art of Stoic Joy
A Guide to the Good Life: The Ancient Art of Stoic Joy
by William B. Irvine
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