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Many people will have trouble naming this goal. They know what they want minute by minute or even decade by decade during their life, but they have never paused to consider their grand goal in living.
if you lack a grand goal in living, you lack a coherent philosophy of life.
without one, there is a danger that you will mislive—that despite all your activity, despite all the pleasant diversions you might have enjoyed while alive, you will end up living a bad life.
Instead of spending your life pursuing something genuinely valuable, you squandered it because you allowed yourself to be distracted by the various baubles life has to offer.
if you lack an effective strategy for attaining your goal, it is unlikely that you will attain it. Thus, the second component of a philosophy of life is a strategy for attaining your grand goal in living. This strategy will specify what you must do, as you go about your daily activities, to maximize your chances of gaining the thing in life that you take to be ultimately valuable.
the Stoic school, founded by Zeno of Citium.
According to Epicurus, for example, “Vain is the word of a philosopher which does not heal any suffering of man.
one wonderful way to tame our tendency to always want more is to persuade ourselves to want the things we already have.
We humans are unhappy in large part because we are insatiable; after working hard to get what we want, we routinely lose interest in the object of our desire. Rather than feeling satisfied, we feel a bit bored, and in response to this boredom, we go on to form new, even grander desires.
A Stoic’s mind, in contrast, will be quite active during a bedtime meditation. He will think about the events of the day. Did something disrupt his tranquility? Did he experience anger? Envy? Lust? Why did the day’s events upset him? Is there something he could have done to avoid getting upset?
The most important sign that we are making progress as Stoics, though, is a change in our emotional life. It isn’t, as those ignorant of the true nature of Stoicism commonly believe, that we will stop experiencing emotion. We will instead find ourselves experiencing fewer negative emotions.
We will also find that we are spending less time than we used to wishing things could be different and more time enjoying things as they are. We will find, more generally, that we are experiencing a degree of tranquility that our life previously lacked. We might also discover, perhaps to our amazement, that our practice of Stoicism has made us susceptible to little outbursts of joy: We will, out of the blue, feel delighted to be the person we are, living the life we are living, in the universe we happen to inhabit.
“human nature is very much like that of bees. A bee is not able to live alone: it perishes when isolated.”3 We will likewise discover that, as Marcus puts it, “fellowship is the purpose behind our creation.” Thus, a person who performs well the function of man will be both rational and social.
we were born, says Marcus, to work together the way our hands or eyelids do.