The Buddhists say there are 121 states of consciousness. Of these, only three involve misery or suffering. Most of us spend our time moving back and forth between these three.
When I was in college, I took an introductory Buddhism class and I heard this idea. I never forgot it because it suggested that there were so many possibilities of how to think and feel, and I glimpsed that I was one of those people that always lingered in the miserable three.
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