working at a natural pace will still include periods of intense busyness and effort. There will be days, in other words, where you have to go from one meeting to another, again and again, because you’re trying to finalize an important deal, or get your arms around an unexpected crisis. There might also be days when every minute needs to be filled with last-minute tasks. But by thinking about these daily scheduling heuristics as a default approach to be deployed whenever possible, you ensure that unavoidable peaks in intensity will be followed by more leisurely troughs.