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What the Buddha Taught: Revised and Expanded Edition with Texts from Suttas and Dhammapada, by Walpola Rahula

The practice of concentration on breathing (ānāpānasati) is one of the well-known exercises, connected with the body, for mental development.

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What the Buddha Taught: Revised and Expanded Edition with Texts from Suttas and Dhammapada

What the Buddha Taught: Revised and Expanded Edition with Texts from Suttas and Dhammapada

by Walpola Rahula

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