The first thing is constantly to urge the injunction of Joel, “Rend your heart, and not your garments” (Joel 2:13); that is, to remind the people that fasting in itself is not of great value in the sight of God, unless accompanied with internal affection of the heart, true dissatisfaction with sin and with one’s self, true humiliation, and true grief, from the fear of God; nay, that fasting is useful for no other reason than because it is added to these as an inferior help. There is nothing which God more abominates than when men endeavour to cloak themselves by substituting signs and external
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