Empowered Women With ADHD: Tools, hacks, and proven strategies to manage overwhelm, racing thoughts, and emotions. The complete guide to living with clarity and confidence. (Empowering ADHD)

by Estelle Rose

Artificial sweeteners can disrupt dopamine production. MSG has been linked to anxiety and depression, but that’s been contested. Artificial food colors as we’ve just discussed are all the E numbers, E104, E122, E124, E131, E142 in the E.U and the UK. And they’re called FD&C followed by a number in the U.S.