Anamika Joshi

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Eating food for entertainment is a sure shot way of getting fat. It’s a much better idea to take part in some activity that is comforting. Praying, exercising, painting, singing, anything that suits your temperament. It doesn’t just help you burn calories, it keeps you away from ingesting too many calories. Food is not for entertainment or to deal with boredom.
Don'T Lose Your Mind, Lose Your Weight
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