When too much of protein is consumed at one time, it doesn’t get stacked away for future use, instead it is converted to fat by a process called deamination. It will just load the liver where it will get broken down to glucose. So your expensive and difficult to digest protein (yeah, chicken, fish, egg white are tough on your system) is getting used for energy. Something that a banana could have easily done. (Cheap on your pocket and easy on your digestive system.)
