Nishant Hariani

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‘Kitna calories?’ is the most irrelevant question for somebody who is trying to achieve a lean body and better fitness levels. (The second most irrelevant question is ‘How many calories am I spending?’ Third: ‘What’s my weight?’ Fourth: ‘What’s the serving size?’). Calories ko maro goli. Really.
Don'T Lose Your Mind, Lose Your Weight
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