it’s about knowing that the product you are using is safe for you. And you can know that only by going to the right professional and of course making sure that all your questions (however small or stupid) are answered in layman’s language, with compassion and patience. Tip: carry a list of your questions and a pen or pencil with you. Tick off all questions as they get answered. Do not accept ‘because I am telling you’ as an explanation.