Amita Shukla

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As long as you eat only 7 to 8 pakoras or 3 to 4 puris and this only once a month, it’s really ok. Your body can take it. But the reverse is not true; that you can eat deep-fried goods frequently and in greater amounts (more than 7 to 8 pakoras or 3 to 4 puris), so you need to remove excess oil. No, you will get fat no matter how much oil you ‘remove’. So just take the excess frying episode out. Fry, but only once a month.
Don'T Lose Your Mind, Lose Your Weight
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