Yashasvi’s Kindle Notes & Highlights

Don'T Lose Your Mind, Lose Your Weight, by Rujuta Diwekar

The body cannot absorb nutrients on an overloaded stomach (post meal) or when it is slowing down (post sunset).

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Don'T Lose Your Mind, Lose Your Weight

Don'T Lose Your Mind, Lose Your Weight

by Rujuta Diwekar

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