Curtis Bridges

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Condiments are to food as clever personalities are to conversation: They can run you through the full range of emotions and twists in reason, and make you laugh. Keep a supply of horseradish, wasabi, and mustards (Dijon, brown, Chinese, Creole, chipotle, wasabi, horseradish, and the unique varieties of regional mustards), and vow to never use ketchup again (especially any made with high-fructose corn syrup).
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
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