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What causes wheat withdrawal? It is likely that years of high-carbohydrate eating makes the metabolism reliant on a constant supply of readily absorbed sugars such as those in wheat. Removing sugar sources forces the body to adapt to mobilizing and burning fatty acids instead of more readily accessed sugars, a process that requires several days to kick in.
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
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