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Another way that you can practice vulnerability is by taking accountability for your emotions and actions rather than blaming others. Accountability can look like owning the outcome of things. For example, if you and your friend are having a fall out, being accountable would look like understanding that it’s not all your friend’s fault because there are some things that you could have probably done better to prevent the conflict.
Listen, Validate & Connect: Communication Techniques for Establishing Strong Relationships
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