Elena N

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When we feel squeezed, there’s a tendency for mind to become small. We feel miserable, like a victim, like a pathetic, hopeless case. So believe it or not, at that moment of hassle or bewilderment or embarrassment, our minds could become bigger. Instead of taking what’s occurred as a statement of personal weakness or someone else’s power, instead of feeling we are stupid or someone else is unkind, we could drop all the complaints about ourselves and others. We could be there, feeling off guard, not knowing what to do, just hanging out there with the raw and tender energy of the moment.
When Things Fall Apart: Heart Advice for Difficult Times. An insightful guide to self-improvement through compassion and wisdom
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