An Introduction to Zen Buddhism

by D.T. Suzuki

To meditate, a man has to fix his thought on something; for instance, on the oneness of God, or his infinite love, or on the impermanence of things. But this is the very thing Zen desires to avoid. If there is anything Zen strongly emphasizes it is the attainment of freedom; that is, freedom from all unnatural encumbrances. Meditation is something artificially put on; it does not belong to the native activity of the mind. Upon what do the fowl of the air meditate? Upon what do the fish in the water meditate? They fly; they swim. Is not that enough? Who wants to fix his mind on the unity of God and man, or on the nothingness of this life? Who wants to be arrested in the daily manifestations of his life-activity by such meditations as the goodness of a divine being or the everlasting fire of hell? We may say that Christianity is monotheistic, and the Vedanta pantheistic; but we cannot make a similar assertion about Zen. Zen is neither monotheistic nor pantheistic; Zen defies all such designations. Hence there is no object in Zen upon which to fix the thought. Zen is a wafting cloud in the sky. No screw fastens it, no string holds it; it moves as it lists. No amount of meditation will keep Zen in one place. Meditation is not Zen. Neither pantheism nor monotheism provides Zen with its subjects of concentration. If Zen is monotheistic, it may tell its followers to meditate on the oneness of things where all differences and inequalities, enveloped in the all-illuminating brightn...