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Mantra Yoga and the Primal Sound: Secret of Seed (Bija) Mantras, by David Frawley

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As asana controls the body and pranayama controls the breath, so mantra controls the mind, not artificially but through a natural development of energy and attention.
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Mantra Yoga and the Primal Sound: Secret of Seed (Bija) Mantras
Mantra Yoga and the Primal Sound: Secret of Seed (Bija) Mantras
by David Frawley
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