problems in business, being stuck in a pattern of yelling at your children. Let’s say you worry too much about things over which you have no control. How can you use the six steps to change this disempowering pattern? 1) Ask yourself, “What do I want to do instead of worry?” 2) Get leverage on yourself and realize what worry does to destroy your life. Bring it to a threshold; see what it would cost you ultimately in your life so that you’re not willing to pay that price anymore. Imagine the joy of getting this monkey off your
