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self-control was one of only two traits known to produce a wide spectrum of benefits, and the other trait, intelligence, had turned out to be quite difficult to improve. Programs like Head Start boosted intellectual performance while the students were enrolled, but the gains seemed to fade pretty quickly once they left. By and large, there didn’t seem to be much you could do to increase the intelligence you were born with.
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Willpower: Rediscovering Our Greatest Strength
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