Kiran Jonnalagadda

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The researchers assumed, logically enough, that people with high self-control would tend to exercise it most noticeably in the behavior they controlled the most. Yet when the results were totaled up in a meta-analysis, just the opposite pattern appeared. The people with high self-control were distinguished by their behaviors that took place more or less automatically.
Willpower: Rediscovering Our Greatest Strength
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