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Semih Tek
Semih Tek’s Kindle Notes & Highlights
Your First Triathlon: Race-Ready in 5 Hours a Week, by Friel Joe

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Consistency is key to success. Exercise needs to become the focal point of each and every day. Everything you do and when you do it must be determined by your next workout.
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Your First Triathlon: Race-Ready in 5 Hours a Week
Your First Triathlon: Race-Ready in 5 Hours a Week
by Friel Joe
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