Kirubakaran Sujanaranjan

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When a thought comes, you say hello, and then you say good-bye right away. When other thoughts come, just say hello and say good-bye again. Don’t fight. Don’t say, “Oh, I’m so bad, I think of so many things!” You don’t need to think like that. You just say hi and bye, relax and let
Fear: Essential Wisdom for Getting Through The Storm
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