Regular meditation and Japa of a Mantra, Sattvic diet, Satsanga, practice of Pranayama, Sirsha and Sarvanga Asanas, study of religious books, Vichara and seclusion for three months on the banks of any holy river will entirely annihilate lust, however powerful the old Samskaras and Vasanas may be.
Meditation,Japa,Sattvic diet,Satsanga,Pranayama
