“I can.” It is a positive state in which we feel assured, skillful, adequate, capable, alive, loving and giving, with an overall zest for life. We are capable of humor, activity, confidence, and clarity. In this state, we feel centered, balanced, flexible, happy, independent, and self-sufficient. We can be inventive, creative, and open. In courage, there is a lot of energy, action, letting go, capacity to “be there,” to be spontaneous, resilient, resourceful, and cheerful. In this state, we can be very effective in the world.
