The Courage to Let Go The level of courage is very helpful in the mechanism of surrender. In courage, we know: “I can look at my feelings”; “I don’t have to be afraid of my feelings anymore”; “I can handle them”; “I can take responsibility for them”; “I can learn how to accept them and be free from them”; “I am willing to take risks, to let go of old points of view and to explore new ones”; “I am willing to be joyous and share my experience with others”; “I experience myself as willing and able.”

