One surprising observation about the mechanism of letting go is that major changes can take place very rapidly. Lifetime patterns can suddenly disappear, and long-standing inhibitions can be let go of in a matter of minutes, hours, or days. Rapid changes are accompanied by an increased aliveness. The life energy set free by the letting go of negativity now flows into positive attitudes, thoughts, and feelings, with a progressive increase of personal power. Thoughts are now more effective. More is accomplished with less effort.
